Hoverdrive Health & Wellness

A blog full of health and wellness information....from fitness and nutrition to ergonomics and posture! You can trust me, I'm a doctor!

Thursday, January 2, 2020

New Year New You?!

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It's that time of year again. Prepare yourself for all of the new year, new you BS you'll see all over! As we all know, this is ...
Monday, December 9, 2019

Chiropractic for Children

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Should your child be adjusted? If so, how soon should your child be adjusted? These are difficult questions for parents to answer. As a Chir...
Monday, October 28, 2019

The connection between your DNA and your weight

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Did you know that your DNA could affect your weight?  Our DNA holds the key to how our metabolism is working and how it can work optimally. ...
Tuesday, October 15, 2019

National Chiropractic Month

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Since it's National Chiropractic Month and I am in fact a Chiropractor, obviously I had to make a post about it! First off, let's ...
Wednesday, October 2, 2019

Ergonomics

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In my recent post about 'text neck,' I mentioned that for every inch the head comes forward, the pressure on the cervical spine doub...
Tuesday, September 24, 2019

Infertility: the struggle is real

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Infertility. A scary word that we hear way too often, and most likely affected you or someone you know. I was personally victimized by infe...
Tuesday, September 17, 2019

Text Neck: it's a real thing, and it's hurting us!

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The overuse of phones is not only affecting relationships and outdoor activity time, it is also wreaking havoc on our bodies. Even worse, us...
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